Meet your new gym
FLO Fitness & Martial Arts | 709 S Vermont St Palatine, IL 60067 | 847-934-1356
At FLO Fitness & Martial Arts in Palatine, we provide men, women and children of all ages and abilities with top-level instruction in a variety of styles.
Our unique approach to fitness gives all members access to both general fitness classes such as strength & conditioning and kicks & abs, and to martial arts classes such as boxing, kick boxing, and brazilian jiu-jitsu.
This gives you the best opportunity to reach your ultimate fitness goals. If you’re looking to gain confidence and get in shape, you can focus on our fitness classes and supplement with new skills such as boxing and kickboxing to keep it interesting. If you want to get serious about your martial arts skills, you can focus on your discipline while gaining extra fitness and agility from our cardio classes.
FLO’s unique approach and professional trainers make us the finest fitness and martial arts training center in the northwest suburbs of Chicago.
Flo Children’s Seminar
FLO will be having a children’s seminar on September 14th from 1pm-3pm. There will be Boxing, BBJ, Wrestling and Kickboxing! Great hands on instruction, open to the public and it’s FREE!
Voted Top Gym
FLO Fitness & Martial Arts is honored to be voted one of the top 5 gyms in the northwest suburbs by the Daily Herald’s 2014 Readers’ Choice Best of Awards.
Thank you for your votes!
Flo Now Offers TRX
Click here for more information.
Tip of the week
This weeks spotlight:Peter & Steve Earn New Belts!
Congratulations to Peter for earning your purple belt and to Steve for earning your blue belt. The FLO Team is proud of you guys!
Click here to try a free class today, or visit us at:
Flo Fitness & Martial Arts