Meet your new gym
FLO Fitness & Martial Arts | 709 S Vermont St Palatine, IL 60067 | 847-934-1356
At FLO Fitness & Martial Arts in Palatine, we provide men, women and children of all ages and abilities with top-level instruction in a variety of styles.
Our unique approach to fitness gives all members access to both general fitness classes such as strength & conditioning and kicks & abs, and to martial arts classes such as boxing, kick boxing, and brazilian jiu-jitsu.
This gives you the best opportunity to reach your ultimate fitness goals. If you’re looking to gain confidence and get in shape, you can focus on our fitness classes and supplement with new skills such as boxing and kickboxing to keep it interesting. If you want to get serious about your martial arts skills, you can focus on your discipline while gaining extra fitness and agility from our cardio classes.
FLO’s unique approach and professional trainers make us the finest fitness and martial arts training center in the northwest suburbs of Chicago.
Women’s Self Defense Seminar
FLO will be having a women’s self defense seminar on September 28th from 11am-1:30pm. There is a $20 drop in fee. Call and reserve your spot today!
Voted Top Gym
FLO Fitness & Martial Arts is honored to be voted one of the top 5 gyms in the northwest suburbs by the Daily Herald’s 2014 Readers’ Choice Best of Awards.
Thank you for your votes!
Flo Now Offers TRX
Click here for more information.
Tip of the week
This weeks spotlight:Congratulations to the Children’s Jiu-Jitsu Competitors
Congrats to the FLO Kids Jiu-Jitsu competitors that competed this past weekend in the US Grappling Tournament. Troy Pepe placed 1st in No-Gi Division and 2nd in Gi Division. Henry Jochanicuioz took 3rd in Gi Divison. Great Job, keep up your hard work!
Click here to try a free class today, or visit us at:
Flo Fitness & Martial Arts