On Thursday, May 26, 2013, Mike Cimmarusti and John Garvens promoted five kids to the next belt level in Brazilian Jiu-Jitsu. Congratulations, everyone!Read More
News, events and articles about health, fitness and martial arts.
On Tuesday, May 14, 2013, Brad Schmickley and Nat Leonard received their blue belts in Brazilian Jiu-Jitsu from Mike Cimmarusti, Head Brazilian Jiu-Jitsu Instructor at FLO Fitness & Martial Arts.Read More
Learn how Dan lost over 100 pounds following the advice of Head Boxing Coach Achour Esho.Read More
On April 27, 2013 and April 28, 2013, the FLO Brazilian Jiu-Jitsu Team competed in the NAGA Chicago Grappling Championships.Read More
On March 9, 2013 and March 10, 2013, the FLO Brazilian Jiu-Jitsu Team competed in the International Brazilian Jiu-Jitsu Federation's Chicago Open tournament.Read More