On Thursday, May 26, 2013, Mike Cimmarusti and John Garvens promoted five kids to the next belt level in Brazilian Jiu-Jitsu. Congratulations, everyone!
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News, events and articles about health, fitness and martial arts.
Brazilian Jiu-Jitsu Belt Promotion Ceremony
On Tuesday, May 14, 2013, Brad Schmickley and Nat Leonard received their blue belts in Brazilian Jiu-Jitsu from Mike Cimmarusti, Head Brazilian Jiu-Jitsu Instructor at FLO Fitness & Martial Arts.
Read MoreHow Dan Lost Over 100lbs
Learn how Dan lost over 100 pounds following the advice of Head Boxing Coach Achour Esho.
Read MoreBrazilian Jiu-Jitsu Team Results: NAGA Chicago April 2013
On April 27, 2013 and April 28, 2013, the FLO Brazilian Jiu-Jitsu Team competed in the NAGA Chicago Grappling Championships.
Read MoreBrazilian Jiu-Jitsu Team Results: IBJJF Chicago Open March 2013
On March 9, 2013 and March 10, 2013, the FLO Brazilian Jiu-Jitsu Team competed in the International Brazilian Jiu-Jitsu Federation's Chicago Open tournament.
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