Happy new year from FLO! We would just like to take a moment to tell you about some new things at FLO.
From the website to the lobby to the gym itself, FLO has a fresh, new look. Come and see!
To provide you with more value, we are expanding our hours. New schedules are now available!
FLO is now offering more classes, including: children’s conditioning, MMA sparring and many more!
ONE MORE THING . . . THE ART OF STRENGTH
Used by professional athletes around the world, the Art of Strength will help you lose weight, increase strength and develop a healthy, toned physique.
As always, thank you for being a part of the FLO Family!