Learn how to defend yourself in a fun, safe environment with Shannon Mahoney at FLO MMA in Palatine, IL.
Shannon Mahoney is a certified self-defense instructor with over seven years of experience. Using her extensive knowledge of self-defense as a guide, Shannon will teach you how to defend yourself in a variety of positions against a bigger, stronger adversary.
Shannon's techniques are highly practical and useable because they are reality-based. In fact, the scenarios used in the class are based on the experiences of actual assault victims.
After Shannon's seminar, you will feel more confident in your ability to defend yourself against potential attackers.
When: Sunday, August 19 from 10am to 12pm
Where: FLO MMA, 709 S Vermont St, Palatine, IL 60067