Memberships

​A complete list of membership options with something for everyone. Options available for group classes, private classes and more.

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PRIVATE LESSONS & PERSONAL TRAINING

Private martial arts lessons and personal training sessions are the fastest way to improve your martial arts skills and level of physical fitness.

We offer private martial arts lessons in Boxing, Brazilian Jiu Jitsu (BJJ), Muay Thai Kickboxing, Krav Maga, Wrestling and more! Private martial arts lessons are a great way to supplement your membership at FLO MMA.

Click here to learn more about private lessons.

FLO Premium Membership

Fitness Classes

  • Cardio Boxing
  • Cardio Kickboxing
  • Kicks & Abs
  • Strength & Conditioning

Martial Arts Classes

  • Boxing
  • Brazilian Jiu-Jitsu
  • Krav Maga
  • Mixed Martial Arts
  • Muay Thai Kickboxing
  • Wrestling

Endurance XT Classes

  • Battle Ropes
  • Bodyweight Exercises
  • Kettlebells
  • Suspension Training
  • Tires
  • Vintage Barbells & Dumbbells
  • Ultimate Sandbags

FLO Fitness & Martial Arts Membership

Fitness Classes

  • Cardio Boxing
  • Cardio Kickboxing
  • Kicks & Abs
  • Strength & Conditioning

Martial Arts Classes

  • Boxing
  • Brazilian Jiu-Jitsu
  • Krav Maga
  • Mixed Martial Arts
  • Muay Thai Kickboxing
  • Wrestling

Endurance XT Membership

  • Battle Ropes
  • Bodyweight Exercises
  • Kettlebells
  • Suspension Training
  • Tires
  • Vintage Barbells & Dumbbells
  • Ultimate Sandbags